Absolutely! We spend time addressing things that you are struggling with and I help find solutions that fit you and your desired life! Of course, you have to follow through with implementing the solutions. For my habit clients, you would be surprised just how much we can get done in that initial session and in the follow up sessions. Keeping an experimentation mindset is key and I even provide extra support outside of the session time. For my decluttering clients, it is best to have the session with me and then continue working on implementing your decluttering plan for at least another 30-60 minutes afterward while momentum is high and everything is fresh on your mind.